Stage One
The Seed — Awareness
Every redwood tree begins as a seed no larger than a fingernail — easily overlooked, yet containing everything it will ever become. Coaching begins in the same quiet place: the moment you become aware that something in your life is ready to change. It may arrive as a sense of restlessness, a question you keep returning to, or simply a feeling that there is more. This is the seed of self-discovery. It asks nothing of you yet, except that you notice it.